Manuel Manga is an organizational consultant with the Center for Evolutionary Leadership, where he provides leadership training with an emphasis on sustainability.
In this video, he talks about how mindfulness can help make a society more sustainable and demonstrates a short practice he calls "Centering."
2-minute Centering Practice(4 min, 58 sec.)
Table of Contents
CORE GREEN PAGES
Love, Mindfulness and the Environment
Rachel Carson's Sense of Wonder
Overview of Seeing the Roses
The Consumer Treadmill
Attention to Emotions
Thoreau and the Bloom of the Present Moment
Mindful Hiking
Mindful Eating
Breath and Roses
Personal and Social Change
Love, Mindfulness and the Environment
Rachel Carson's Sense of Wonder
Overview of Seeing the Roses
The Consumer Treadmill
Attention to Emotions
Thoreau and the Bloom of the Present Moment
Mindful Hiking
Mindful Eating
Breath and Roses
Personal and Social Change