Voluntary Simplicity

Greg Epstein, the Humanist Chaplain at Harvard University, talks about living simply.

Greg Epstein on Mindfulness and Voluntary Simplicity (2 min. 36 sec.)

Table of Contents

CORE GREEN PAGES

Love, Mindfulness and the Environment
Rachel Carson's Sense of Wonder
Overview of Seeing the Roses
The Consumer Treadmill
Attention to Emotions
Thoreau and the Bloom of the Present Moment
Mindful Hiking
Mindful Eating
Breath and Roses
Personal and Social Change

WHAT OTHERS HAVE TO SAY

Chip Hartranft on Yoga and Mindfulness
Juliet Schor on Working Less to Emit Less Carbon
Ellen Langer on Mindfulness
Greg Epstein on Voluntary Simplicity
Manuel Manga's Centering Practice

DEEPER ON NEUROSCIENCE, BUDDHISM AND OTHER TOPICS

Consumer Treadmill
Feelings of Lack and Pain